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Cabbage Soup Diet

The cabbage soup diet is only intended to be used for 7 days at a time, with a minimum of two weeks in between repetition.

Cabbage Soup Diet - Day One:
Day one of the diet allows you to eat all of the fruit that you like, excluding bananas. You are only allowed to eat fruit and cabbage soup. You can drink water, cranberry juice and unsweetened tea.

Cabbage Soup Diet - Day Two:
Day two of the diet allows you tea eat all of the fresh, raw or cooked vegetables that you like, avoiding dry beans, peas and corn. Green leafy vegetables are the best. Once again, you are only allowed to eat vegetables and cabbage soup; except you may eat a baked potato with butter for dinner if you wish.

Cabbage Soup Diet - Day Three:
Day three of the diet is a mixture of day one and day two. Strictly eat vegetables, fruit and cabbage soup.

Cabbage Soup Diet - Day Four:
Day four of the diet you may eat up to eight bananas, and drink as many glasses of skim milk as possible. This is all you may consume today except for the cabbage soup.

Cabbage Soup Diet - Day Five:
Day five of the diet allows you to eat beef and tomatoes. Your goal should be to eat 10 - 20 ounces of beef. You may substitute baked or broiled chicken without skin, or broiled fish. You also want to eat up to 6 tomatoes. Don't forget your cabbage soup. Also, be sure to drink plenty of water - at least 8 glasses!

Cabbage Soup Diet - Day Six:
Day six of the diet lets you eat beef and vegetables. Eat all of the beef, vegetables and cabbage soup that you like!

Cabbage Soup Diet - Day Seven:
Day seven of the diet lets you eat brown rice, unsweetened fruit juices and vegetables as well as your cabbage soup. Once again, green leafy vegetables are the best!